Ravens Roost 7.22 mi

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Lap Details

Rider: Gordon Blackwell
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Tuesday, January 7, 2020
Time: 26:09
Distance: 7.22 Miles
Completed:
Calories: 302
Speed (MPH): 16.5 Avg / 27.2 Max
Power (Watts): 168 Avg / 378 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 134 Avg / 145 Max

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