| Rider: | Joe Paucke |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Wednesday, January 8, 2020 |
| Time: | 18:18 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 238 |
| Speed (MPH): | 17.8 Avg / 26.6 Max |
| Power (Watts): | 200 Avg / 511 Max |
| Cadence (RPM): | 49 Avg / 70 Max |
| Heartrate (BPM): | 136 Avg / 146 Max |
Personal Best
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