Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Ron Montri
Team: YMCA - Monroe (Monroe, MI)
Date: Thursday, January 9, 2020
Time: 54:38
Distance: 11.81 Miles
Completed:
Calories: 499
Speed (MPH): 13.0 Avg / 26.8 Max
Power (Watts): 128 Avg / 374 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 115 Avg / 129 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.