Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: connie hardesty
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, January 9, 2020
Time: 23:16
Distance: 5 Miles
Completed:
Calories: 163
Speed (MPH): 12.9 Avg / 18.5 Max
Power (Watts): 98 Avg / 177 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 119 Avg / 237 Max

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