Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Derek Warner
Team: YMCA - Greater Omaha - Twin Rivers (Valley, NE)
Date: Thursday, January 9, 2020
Time: 11:09
Distance: 3.37 Miles
Completed:
Calories: 144
Speed (MPH): 18.1 Avg / 23.8 Max
Power (Watts): 196 Avg / 378 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 163 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.