Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mike Elms
Team: Columbia Gym (Clarksville, MD)
Date: Friday, January 10, 2020
Time: 23:01
Distance: 5.43 Miles
Completed:
Calories: 216
Speed (MPH): 14.1 Avg / 25.9 Max
Power (Watts): 131 Avg / 476 Max
Cadence (RPM): 73 Avg / 109 Max
Heartrate (BPM): 151 Avg / 176 Max

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