Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jay Thoms
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, January 10, 2020
Time: 19:08
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 15.7 Avg / 22.3 Max
Power (Watts): 141 Avg / 245 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 139 Avg / 185 Max

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