Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Nathan Cork
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Saturday, January 11, 2020
Time: 29:18
Distance: 7.22 Miles
Completed:
Calories: 289
Speed (MPH): 14.8 Avg / 26.6 Max
Power (Watts): 144 Avg / 347 Max
Cadence (RPM): 46 Avg / 83 Max
Heartrate (BPM): 62 Avg / 238 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.