Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: keston stephens
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, January 13, 2020
Time: 13:46
Distance: 3.37 Miles
Completed:
Calories: 130
Speed (MPH): 14.6 Avg / 20.1 Max
Power (Watts): 133 Avg / 239 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 122 Avg / 171 Max

Ghost

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