Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: connie hardesty
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, January 13, 2020
Time: 19:30
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 12.3 Avg / 19.4 Max
Power (Watts): 101 Avg / 216 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 124 Avg / 136 Max

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