Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Marco Polo
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Tuesday, January 14, 2020
Time: 29:39
Distance: 6.98 Miles
Completed:
Calories: 243
Speed (MPH): 14.0 Avg / 23.2 Max
Power (Watts): 112 Avg / 212 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 130 Avg / 170 Max

Goal

2 Completed Laps

Ghost

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