Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: J L
Team: YMCA - Silicon Valley - Central (San Jose, CA)
Date: Tuesday, January 14, 2020
Time: 13:29
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 17.8 Avg / 22.8 Max
Power (Watts): 200 Avg / 341 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 154 Avg / 158 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.