Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Thomas Fluty
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Tuesday, January 14, 2020
Time: 9:08
Distance: 3.37 Miles
Completed:
Calories: 180
Speed (MPH): 22.1 Avg / 24.7 Max
Power (Watts): 310 Avg / 407 Max
Cadence (RPM): 57 Avg / 62 Max
Heartrate (BPM): 159 Avg / 168 Max

Ghost

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