Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeff Shortridge
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Tuesday, January 14, 2020
Time: 15:23
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 15.6 Avg / 22.2 Max
Power (Watts): 156 Avg / 343 Max
Cadence (RPM): 76 Avg / 98 Max
Heartrate (BPM): 116 Avg / 123 Max

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