Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nick Henderson
Team: YMCA - Greater Springfield - Tower Square (Springfield, MA)
Date: Wednesday, January 15, 2020
Time: 20:23
Distance: 5 Miles
Completed:
Calories: 174
Speed (MPH): 14.7 Avg / 19.6 Max
Power (Watts): 123 Avg / 224 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 147 Avg / 196 Max

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