Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nick Henderson
Team: YMCA - Greater Springfield - Tower Square (Springfield, MA)
Date: Wednesday, January 15, 2020
Time: 21:03
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 14.3 Avg / 22.6 Max
Power (Watts): 115 Avg / 308 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 143 Avg / 200 Max

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