Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, January 15, 2020
Time: 25:04
Distance: 5.43 Miles
Completed:
Calories: 202
Speed (MPH): 13.0 Avg / 24.7 Max
Power (Watts): 112 Avg / 246 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 143 Avg / 239 Max

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