Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tyler Roush
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Wednesday, January 15, 2020
Time: 10:45
Distance: 3.37 Miles
Completed:
Calories: 145
Speed (MPH): 18.8 Avg / 23.8 Max
Power (Watts): 214 Avg / 367 Max
Cadence (RPM): 81 Avg / 91 Max
Heartrate (BPM): 145 Avg / 156 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.