Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: B Rad Is Fast -not
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, January 16, 2020
Time: 14:11
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 17.0 Avg / 21.9 Max
Power (Watts): 179 Avg / 366 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 146 Avg / 174 Max

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