Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John VonderHaar
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Thursday, January 16, 2020
Time: 27:26
Distance: 5.43 Miles
Completed:
Calories: 192
Speed (MPH): 11.9 Avg / 24.9 Max
Power (Watts): 96 Avg / 217 Max
Cadence (RPM): 62 Avg / 94 Max
Heartrate (BPM): 131 Avg / 142 Max

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