Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Thursday, January 16, 2020
Time: 11:25
Distance: 3.37 Miles
Completed:
Calories: 140
Speed (MPH): 17.7 Avg / 22.2 Max
Power (Watts): 180 Avg / 243 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.