Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Rick Parker
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, January 16, 2020
Time: 49:38
Distance: 11.81 Miles
Completed:
Calories: 579
Speed (MPH): 14.3 Avg / 30.2 Max
Power (Watts): 168 Avg / 264 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 151 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.