Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Nate Kane
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Friday, January 17, 2020
Time: 30:24
Distance: 8.38 Miles
Completed:
Calories: 325
Speed (MPH): 16.5 Avg / 22.2 Max
Power (Watts): 153 Avg / 421 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 147 Avg / 158 Max

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