| Rider: | John VonderHaar |
| Team: | YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI) |
| Date: | Friday, January 17, 2020 |
| Time: | 21:45 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 164 |
| Speed (MPH): | 13.8 Avg / 18.7 Max |
| Power (Watts): | 106 Avg / 180 Max |
| Cadence (RPM): | 65 Avg / 85 Max |
| Heartrate (BPM): | 130 Avg / 140 Max |
Personal Best
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