Bent Spoke 4.00 mi

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Lap Details

Rider: Chad Askew
Team: Workout Anytime - Hermitage (Hermitage, TN)
Date: Friday, January 17, 2020
Time: 18:09
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 13.2 Avg / 25.9 Max
Power (Watts): 117 Avg / 396 Max
Cadence (RPM): 77 Avg / 143 Max
Heartrate (BPM): 188 Avg / 189 Max

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