Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Llyn Lankford
Team: Frasier Meadows Retirement Community (Boulder, CO)
Date: Friday, January 17, 2020
Time: 29:20
Distance: 4.42 Miles
Completed:
Calories: 103
Speed (MPH): 9.1 Avg / 12.5 Max
Power (Watts): 35 Avg / 66 Max
Cadence (RPM): 30 Avg / 40 Max
Heartrate (BPM): 116 Avg / 117 Max

Ghost

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