Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Larry Dow
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Friday, January 17, 2020
Time: 18:43
Distance: 4.42 Miles
Completed:
Calories: 145
Speed (MPH): 14.2 Avg / 17.9 Max
Power (Watts): 105 Avg / 171 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 128 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.