Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kristen Miyakawa
Team: Samena (Bellevue, WA)
Date: Friday, January 17, 2020
Time: 28:07
Distance: 6.98 Miles
Completed:
Calories: 267
Speed (MPH): 14.8 Avg / 22.7 Max
Power (Watts): 134 Avg / 238 Max
Cadence (RPM): 39 Avg / 85 Max
Heartrate (BPM): 165 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.