Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Ron Montri
Team: YMCA - Monroe (Monroe, MI)
Date: Monday, January 20, 2020
Time: 58:32
Distance: 11.81 Miles
Completed:
Calories: 487
Speed (MPH): 12.1 Avg / 26.7 Max
Power (Watts): 115 Avg / 316 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 102 Avg / 119 Max

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