| Rider: | joe debellis |
| Team: | Gold's Gym - Carmel (Carmel, NY) |
| Date: | Monday, January 20, 2020 |
| Time: | 18:44 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 178 |
| Speed (MPH): | 16.1 Avg / 20.6 Max |
| Power (Watts): | 134 Avg / 264 Max |
| Cadence (RPM): | 65 Avg / 83 Max |
| Heartrate (BPM): | 132 Avg / 139 Max |
Personal Best
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