Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Matthew Goddard
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Monday, January 20, 2020
Time: 11:07
Distance: 3.37 Miles
Completed:
Calories: 137
Speed (MPH): 18.2 Avg / 22.8 Max
Power (Watts): 183 Avg / 286 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 155 Avg / 176 Max

Ghost

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