Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Niko Gonatos
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Monday, January 20, 2020
Time: 10:20
Distance: 3.37 Miles
Completed:
Calories: 155
Speed (MPH): 19.6 Avg / 24.3 Max
Power (Watts): 226 Avg / 411 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 121 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.