Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dana woods
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Tuesday, January 21, 2020
Time: 26:26
Distance: 6.98 Miles
Completed:
Calories: 288
Speed (MPH): 15.8 Avg / 23.0 Max
Power (Watts): 157 Avg / 446 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 126 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.