City Express 4.53 mi

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Lap Details

Rider: Sarah Spencer
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, January 21, 2020
Time: 27:38
Distance: 4.53 Miles
Completed:
Calories: 221
Speed (MPH): 9.9 Avg / 27.9 Max
Power (Watts): 113 Avg / 305 Max
Cadence (RPM): 61 Avg / 87 Max
Heartrate (BPM): 160 Avg / 178 Max

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