Apple Grinder 7.00 mi

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Lap Details

Rider: Sam Rooks
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Tuesday, January 21, 2020
Time: 4:16
Distance: 1.08 Miles
Completed: 15%
Calories: 43
Speed (MPH): 15.2 Avg / 22.7 Max
Power (Watts): 145 Avg / 393 Max
Cadence (RPM): 79 Avg / 101 Max
Heartrate (BPM): 138 Avg / 144 Max

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