Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: John Simons
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Wednesday, January 22, 2020
Time: 28:58
Distance: 6.98 Miles
Completed:
Calories: 245
Speed (MPH): 14.4 Avg / 20.9 Max
Power (Watts): 129 Avg / 463 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 105 Avg / 125 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.