Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, January 22, 2020
Time: 16:34
Distance: 4.42 Miles
Completed:
Calories: 180
Speed (MPH): 17.3 Avg / 19.0 Max
Power (Watts): 158 Avg / 183 Max
Cadence (RPM): 44 Avg / 49 Max
Heartrate (BPM): 127 Avg / 132 Max

Ghost

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