Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, January 22, 2020
Time: 13:04
Distance: 4.42 Miles
Completed:
Calories: 193
Speed (MPH): 20.3 Avg / 22.4 Max
Power (Watts): 222 Avg / 299 Max
Cadence (RPM): 52 Avg / 59 Max
Heartrate (BPM): 115 Avg / 125 Max

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