Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Cathy Mass
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, January 23, 2020
Time: 24:13
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 9.9 Avg / 22.3 Max
Power (Watts): 70 Avg / 244 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 180 Avg / 212 Max

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