Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Jason West
Team: Charles Whitlock Recreation Center (Lakewood, CO)
Date: Thursday, January 23, 2020
Time: 28:29
Distance: 11.03 Miles
Completed:
Calories: 686
Speed (MPH): 22.9 Avg / 34.2 Max
Power (Watts): 376 Avg / 577 Max
Cadence (RPM): 63 Avg / 115 Max
Heartrate (BPM): 134 Avg / 148 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.