| Rider: | Cook Rick |
| Team: | YMCA - Greater Richmond - Patrick Henry (Ashland, VA) |
| Date: | Thursday, January 23, 2020 |
| Time: | 15:38 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 151 |
| Speed (MPH): | 14.3 Avg / 22.0 Max |
| Power (Watts): | 139 Avg / 317 Max |
| Cadence (RPM): | 44 Avg / 63 Max |
| Heartrate (BPM): | 123 Avg / 148 Max |
Personal Best
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