Rider: | Richard Banks |
Team: | YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC) |
Date: | Friday, January 24, 2020 |
Time: | 4:04 |
Distance: | 1 Miles |
Completed: | |
Calories: | 31 |
Speed (MPH): | 14.8 Avg / 20.9 Max |
Power (Watts): | 113 Avg / 253 Max |
Cadence (RPM): | 85 Avg / 107 Max |
Heartrate (BPM): | 114 Avg / 120 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.