Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sheldon Herold
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, January 27, 2020
Time: 23:20
Distance: 5 Miles
Completed:
Calories: 149
Speed (MPH): 12.9 Avg / 22.2 Max
Power (Watts): 91 Avg / 267 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 130 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.