Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mary Bryant
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, January 28, 2020
Time: 40:58
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 5.9 Avg / 11.5 Max
Power (Watts): 26 Avg / 117 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 93 Avg / 157 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.