Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Adam Butler
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Wednesday, January 29, 2020
Time: 26:52
Distance: 7.22 Miles
Completed:
Calories: 307
Speed (MPH): 16.2 Avg / 29.8 Max
Power (Watts): 166 Avg / 282 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 158 Avg / 178 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.