Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, January 29, 2020
Time: 12:28
Distance: 4.42 Miles
Completed:
Calories: 204
Speed (MPH): 21.2 Avg / 25.9 Max
Power (Watts): 249 Avg / 419 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 116 Avg / 116 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.