City Express 4.53 mi

Leaderboard

Lap Details

Rider: Travis Knoll
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, January 30, 2020
Time: 22:56
Distance: 4.52 Miles
Completed: 99%
Calories: 234
Speed (MPH): 11.9 Avg / 30.8 Max
Power (Watts): 146 Avg / 334 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 133 Avg / 143 Max

Goal

20 Minutes

Ghost

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