Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Linda Stokes
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, January 30, 2020
Time: 30:55
Distance: 5.43 Miles
Completed:
Calories: 187
Speed (MPH): 10.5 Avg / 18.8 Max
Power (Watts): 75 Avg / 191 Max
Cadence (RPM): 47 Avg / 79 Max
Heartrate (BPM): 108 Avg / 129 Max

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