Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mitch Beres
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Thursday, January 30, 2020
Time: 25:20
Distance: 6.98 Miles
Completed:
Calories: 282
Speed (MPH): 16.4 Avg / 23.0 Max
Power (Watts): 161 Avg / 328 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 145 Avg / 162 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.