Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Bill Lagos
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, January 30, 2020
Time: 42:13
Distance: 6.01 Miles
Completed:
Calories: 199
Speed (MPH): 8.5 Avg / 18.2 Max
Power (Watts): 56 Avg / 181 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 77 Avg / 91 Max

Ghost

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